4 tips to take care of your scalp to get good hair!
Read: change of season, irregular work and rest and other factors are easy to affect the scalp health ~ plus the scalp hidden under the hair, it is easy for people to ignore its existence, over time the scalp’s unhealthy even affect the hair quality!
The first thing you need to do is to get a good look at your scalp, and then you need to get a good look at your scalp, and then you need to get a good look at your scalp. So want to have perfect hair, the first thing is “good scalp”! The following 4 points are the expert scalp care tips, just follow them and you are guaranteed to have easy hair volume ~
1: Eating to avoid over-stimulating and greasy foods
Many people like to eat fried food, spicy pot, barbecue and other more stimulating food, but the over-stimulated food is easy to make the sympathetic nerves excited, let the scalp out of oil, resulting in an oil-water imbalance! Therefore, experts suggest that we can supplement black beans, sesame and other hair food in winter, a balanced diet can make the hair grow better ~.
2: Avoid washing your hair with too hot water
The most important thing you can do is to know that you will be able to get the most out of the situation, and that you will be able to get the most out of the situation. The most important thing you can do is to know that you will be able to get the most out of the situation, and that you will be able to get the most out of the situation. Experts say that using warm water is the most correct way to care for your hair ~ In addition to being careful with hot water shampooing, the hot air of the hair dryer is actually a major cause of scalp damage! Many people will habitually blow their hair with the hottest air, plus the relative position of the hair dryer and scalp is not far enough, it is easy to cause scalp scalding ~ It is recommended to use the warm air of the hair dryer, and hold the hair dryer as far as two fists away ~.
3: Change the shampoo season too! Choose the right product for your scalp condition
As the season changes, shampoos should also be adjusted to the winter scalp condition! If you have a dry scalp in winter, you can choose a moisturizing shampoo, and if you have a winter hair loss problem, you can choose a conditioning shampoo, such as a shampoo with essential ingredients or caffeine ingredients, which can promote blood circulation to the scalp.
4: Regular home scalp care
In addition to careful selection of shampoo, scalp care experts also recommend 2-3 times a week for home scalp care! First, use an exfoliating product to cleanse the scalp deeply, then use a hair mask to condition the hair strands and replenish the roots to avoid tangles in winter and reduce the chance of hair ripping and breakage, and then massage the scalp with a scalp serum to increase blood circulation and strengthen the roots!